10 Day Travel Itinerary: Baliashleymarand2019-10-10T21:00:53+00:00

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10 days in bali, indonesia

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Angel’s Landing a peak so high that in 1916 it earned its name when a group passing through the canyon commented that only an angel could land on top of it. 🕊

This trail is listed as 𝐬𝐭𝐫𝐞𝐧𝐮𝐨𝐮𝐬 both for the physical and mental strength required to make it to the summit. In 2.5 miles you’ll rapidly gain elevation, climbing to 𝟏,𝟒𝟖𝟖 𝐟𝐭 𝐚𝐛𝐨𝐯𝐞 𝐭𝐡𝐞 𝐜𝐚𝐧𝐲𝐨𝐧 𝐟𝐥𝐨𝐨𝐫, 𝐛𝐮𝐭 𝐢𝐭’𝐬 𝐭𝐡𝐞 𝐥𝐚𝐬𝐭 𝐡𝐚𝐥𝐟 𝐦𝐢𝐥𝐞 𝐭𝐡𝐚𝐭 𝐡𝐚𝐬 𝐦𝐨𝐬𝐭 𝐩𝐞𝐨𝐩𝐥𝐞 𝐭𝐮𝐫𝐧𝐢𝐧𝐠 𝐚𝐰𝐚𝐲. During the final ascent to the top, the trail follows a narrow ridge, only a few feet wide at times, with 1,000+ ft drop offs on either side. Paired with two-way traffic, it can be a pretty squirrely situation.

Truth be told, I’ve been nervous about this hike since the day we booked this trip. 𝑆𝑖𝑛𝑐𝑒 2004, 𝑛𝑖𝑛𝑒 𝑝𝑒𝑜𝑝𝑙𝑒 ℎ𝑎𝑣𝑒 𝑑𝑖𝑒𝑑 𝑓𝑟𝑜𝑚 𝑓𝑎𝑙𝑙𝑖𝑛𝑔.

But, I remember reading something @hikingwithbritt said about Angel’s Landing: while it can be very scary, you put one foot in front of the other and focus on the task at hand.
And honestly, it sounds simple, but just by doing that, I wasn’t scared at all.

A few deep breaths.
And one foot in front of the other.

A lesson that’s applicable to almost every area of your life. ✨

#ashleymarandhealth #getoutside #hikingadventures #hikemore #hikingtrail #thegreatplanet #wheretonext #naturegram #keepitwild #womenwhohike #naturelovers #hikinggirl #hiking_daily #hikingtheglobe #hikingculture #letsgoeverywhere #findyourpark #idhikethat #idhikethatcrew #adventureenthusiasts #peoplewhohike #girlgetoutside⁠ #vanlife #vantrip #adventurevan #vanlifeexploreres #rvlife #zion #zionnationalpark #angelslanding

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Only four days in and this trip has already given me such a deeper appreciation for our country and it’s national parks. It’s hard to put into words how humbling it is to be surrounded by so much breathtaking beauty and how quickly you realize how insignificant all the small daily stresses, concerns and worries are when you’re absorbed in the grandness of these impressive natural formations.

I have a feeling it’s going to be near impossible to pick a favorite place by the end of this trip.

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📍The Narrows at @zionnps
What an incredibly unique and fun experience... to be able to hike up a river with 1,500 ft. red and orange swirled canyon walls stretching up on either side of you. I highly suggest renting the appropriate gear from @zionadventurecompany as it made the day far more enjoyable and allowed us to easily hike further into the Virgin River.

SWIPE >> for an unfiltered video of the upstream hike. 📎 Make sure you SAVE this post for your next outdoor adventure!

#ashleymarandhealth #getoutside #hikingadventures #hikemore #hikingtrail #thegreatplanet #wheretonext #naturegram #keepitwild #womenwhohike #naturelovers #hikinggirl #hiking_daily #hikingtheglobe #hikingculture #letsgoeverywhere #findyourpark #idhikethat #idhikethatcrew #adventureenthusiasts #peoplewhohike #girlgetoutside⁠ #vanlife #vantrip #adventurevan #vanlifeexploreres #rvlife #zion #zionnationalpark #thenarrows

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@joshuatreenps definitely exceeded expectations - the terrain is just so other worldly. The nature there is so wildly raw and untouched. Not to mentioned the park is beautifully maintained. There's a special, galactic sort of of energy about the entire place. It's no wonder why so many people are enchanted by the desert.⁠
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SWIPE >> to see some incredible photos/videos from two of Joshua Tree’s most scenic spots.⁠
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📍First two: Keys View for Sunset⁠
You can see the entire Coachella Valley out to Mount San Jacinto and The Salten Sea on a clear day from the top.⁠
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📍Last two: Cholla Cactus Garden for Sunrise⁠
Obsessed with these little cactus trees. This was an amazing spot to watch sunrise. As if the sun coming up over the mountains wasn’t incredible on its own, when you turn around the pinks and purples on the western part of the sky are just so swoon-worthy.⁠
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#ashleymarandhealth #getoutside #hikingadventures #hikemore #hikingtrail #thegreatplanet #wheretonext #naturegram #keepitwild #womenwhohike #naturelovers #hikinggirl #hiking_daily #hikingtheglobe #hikingculture #letsgoeverywhere #findyourpark #idhikethat #idhikethatcrew #adventureenthusiasts #peoplewhohike #girlgetoutside⁠ #vanlife #vantrip #adventurevan #vanlifeexploreres #rvlife #rvliving #gorving #rvlifestyle⁠

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HITTING THE OPEN ROAD 🚐 Two weeks on the road starts now!⁠⠀
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This trip is something both @brianbrah and I have been wanting to do for a long time. Living on the west coast, we’re so fortunate to have access to many of our country’s amazing national parks. We’ve always talked about taking a road trip and crossing a few off our list, but between work, life and other responsibilities we never really made it happen - until this year that is!⁠⠀
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I’ll do my best to share as much as I can through our travels >> but if you’ve been following me for a while now, you know that I always do better 𝐭𝐫𝐢𝐩 𝐮𝐩𝐝𝐚𝐭𝐞𝐬 𝐨𝐧 𝐦𝐲 𝐒𝐓𝐎𝐑𝐈𝐄𝐒 🎥 🧳⁠⠀
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👇🏽 Below are some spots we’ll be hitting along the way - please let me know if you have any recommendations!⁠⠀
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↠ @joshuatreenps⁠⠀
↠ Seven Magic Mountains⁠⠀
↠ @valley.of.fire⁠⠀
↠ @zionnps⁠⠀
↠ @brycecanyonnps_gov⁠⠀
↠ Horseshoe Bend / Antelope Canyon⁠⠀
↠ @grandcanyonnps⁠⠀
↠ @visitsedona⁠⠀
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#ashleymarandhealth #getoutside #hikingadventures #hikemore #hikingtrail #thegreatplanet #wheretonext #naturegram #keepitwild #womenwhohike #naturelovers #hikinggirl #hiking_daily #hikingtheglobe #hikingculture #letsgoeverywhere #findyourpark #idhikethat #idhikethatcrew #adventureenthusiasts #peoplewhohike #girlgetoutside⁠ #vanlife #vantrip #adventurevan #vanlifeexploreres #rvlife #rvliving #gorving #rvlifestyle

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BALI GUIDE IS LIVE 🌴🐒 Give you everything you need to know to travel to Bali, plus a massive list of places to eat, drink, play, workout, etc.⁠
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This go around I’m giving you two resources - use LINK IN BIO for:⁠
BLOG POST: The Complete First Timer’s Guide to Bali⁠
DOWNLOADABLE ITINERARY: 10 Day Sample Travel Itinerary - closely mirroring what we did on our trip⁠
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Go check it out and let me know what you think!⁠
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📍 @nalubowls in Seminyak⁠
Super yummy smoothie bowls, bites, coffees etc. with a Instagram-worthy exterior and a super lush rooftop. This location is also connected to a super cute boutique.⁠
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#ashleymarandhealth #travel #travelblogger #travelgram #travelguide #wanderluster #borntotravel #damestravel #sheisnotlost #prettylittletrips #femmetravel #shetravels #passionpassport #girlsborntotravel #traveldames #wetravelgirls #shewanders #womenwhotravel #glamorouslywell #healthyhappylife #highvibetribe #exploretocreate #playallday #bali #seminyak #bestofbali #thebaliguideline #bestinbali #balidaily #explorebali⁠

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The feeling you get when your CBD kicks in 🤸🏽‍♀️🚀⁠
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NEW BLOG POST >> Your guide to all things CBD. So you can finally understand this plant, how it affects your body and become an educated consumer versus just hoping onto a trend.⁠
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Link in bio to read.⁠
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📍@bali.swing⁠
9/10 times when you think of Bali, you probably think of photos similar to this one. The “swing” concept in Bali has become so popular that they can be found at most tourist attractions - but @bali.swing is the original. Even on the road to Bali Swing, there are now many ‘knock-offs” trying to lure tourists in for that famed swing photo.⁠
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I’ll give you more details in my full travel guide to Bali (coming soon) - but until then:⁠
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BOOKMARK this post if you want to snag this photo on your Bali trip.⁠
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#ashleymarandhealth #baliswing #bali #bestofbali #thebaliguideline #bestinbali #balidaily #explorebali #ubud #baliswingubud #baligasm #baliguide #balilifestyle #thebalibible #thebaliguru #cbd #cbdlifestyle #cbdforanxiety #cbdfordepression #cbdhelps #cannabidiol #mindbodygram #hempcbd #glamorouslywell #ingoophealth #goopwellness #iamwellandgood #goop #mindbodygreen #healthwellness

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EDUCATION ON CLOTHING WASTE 🧥 According to @epagov, the main source of textiles in municipal waste (fancy word for trash) is discarded clothing, with landfills receiving 10,5 million tons (whaaaaat - 🤯) of MSW textiles in 2015 (most recent data).⁠
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Second to oil, 𝐭𝐡𝐞 𝐜𝐥𝐨𝐭𝐡𝐢𝐧𝐠 𝐚𝐧𝐝 𝐭𝐞𝐱𝐭𝐢𝐥𝐞 𝐢𝐧𝐝𝐮𝐬𝐭𝐫𝐲 𝐢𝐬 𝐭𝐡𝐞 𝐥𝐚𝐫𝐠𝐞𝐬𝐭 𝐩𝐨𝐥𝐥𝐮𝐭𝐞𝐫 𝐢𝐧 𝐭𝐡𝐞 𝐰𝐨𝐫𝐥𝐝. Beyond actual pieces of clothing that hit landfills, here are other ways that waste and pollution are generated:⁠
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✦ water waste⁠
✦ pesticides used in cotton farming⁠
✦ fabric waste (scraps from cutting)⁠
✦ expenses related to landfill space⁠
✦ not to mention labor issues - especially if you’re buying fast fashion⁠
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𝐒𝐎 - 𝐰𝐡𝐚𝐭 𝐜𝐚𝐧 𝐲𝐨𝐮 𝐝𝐨?⁠
I am by NO means perfect at this. I’m not sure I would even consider myself good at reducing clothing waste. But, awareness is the first step.⁠
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Here are some ways you can reduce your clothing waste:⁠
✦ shop/sell at vintage or thrift stores (tagged some of my favs below - you can also save a ton of money shopping like this)⁠
✦ swap and share with friends⁠
✦ re-fashion or upcycle pieces⁠
✦ donate clothing you no longer want⁠
✦ buy from ethical, conscious brands⁠
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Some of my favorite pieces in my closet have been from shopping vintage! Like this @acdc band shirt from @animalhousevenice - by the way, it’s in my personal ethos that band shorts should ONLY be vintage.⁠
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@poshmark⁠
@thredup⁠
@buffaloexchange⁠
@flashbackssd⁠
@fillmoreand5th⁠
@therealreal⁠
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#ashleymarandhealth #sustainability #sustainablefashion #sustainableliving #sustainableclothing #sustainablelifestyle #responsiblefashion #consciousclothing #recycledfashion #sustainableshopping #zerowastefashion #consciousconsumer #nofastfashion #stopfastfashion #consciousstyle #clothingwaste #ootd #ootdpost #ootdgoals #outfitgram #sandiego #sdblogger #sandiegoblogger #pacificbeach #goodcleangoop #iamwellandgood #mindbodygram #stylegram #vintageclothing #vintagefashion

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TIPS & ADVICE NEEDED 🛣 This time next week, Brian, Brady and I will be hitting the open road for two weeks!⁠⠀
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We’ve been prepping for our two week road trip through southern Utah / northern Arizona - BUT, I need your help.⁠⠀
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Looking for tips, advice, products, etc. to really uplevel RV life. Drop what you got in the comments, please! 👇🏽⁠⠀
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📍Garnet Peak via the Pacific Crest Trail in Mount Laguna, CA.⁠⠀
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Pretty easy 4 mile out and back trail. It’s listed as moderate on @alltrails, but it’s really only the last half mile or so where there’s some elevation gain. Low impact hike with some high impact views at the peak! Also, If you’re feeling cray and spontaneous like us, you can stop at @viejascasinoandresort on your way back to SD for a poolside drink. Swipe >> to see a video from the top.⁠⠀
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SAVE this post for the next time you need a quick little escape from SD.⁠⠀
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#ashleymarandhealth #visitsandiego #bestofsandiego #sandiegoliving #sandiego #sandiegogram #socalliving #californialiving #allthingssd #getoutside #hikingadventures #hikemore #hikingtrail #thegreatplanet #wheretonext #naturegram #keepitwild #womenwhohike #naturelovers #hikinggirl #hiking_daily #hikingtheglobe #hikingculture #letsgoeverywhere #findyourpark #idhikethat #idhikethatcrew #adventureenthusiasts #peoplewhohike #girlgetoutside⁠⠀

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Distraction is the quickest way to get into alignment - Abraham Hicks⁠
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I recently heard @gabbybernstein mention this quote on @almost30podcast, and it immediately resonating with something I’ve been wanting to write/talk to you about, but wasn’t quite sure how to put into words.⁠
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Looking back at the beginning of this year I spent a lot of my time trying to “work on myself” as a means of falling into greater alignment with my life’s purpose. But, after a few months, I realized this actually wasn’t helpful to me at all. I was spending so much time focusing on wanting to be in alignment and improving that I was ruminating and overanalyzing myself, my life, and my worth - getting stuck in this self-created, low-vibrational energy.⁠
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I learned that what actually serves me best is to be 𝐝𝐢𝐬𝐭𝐫𝐚𝐜𝐭𝐞𝐝 𝐛𝐲 𝐟𝐮𝐧 𝐚𝐧𝐝 𝐣𝐨𝐲 - I already have a natural inclination to be analytical and pensive, so devoting my free time to doing more of that was closing me off rather than creating space.⁠
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Through distractions like travel, beach days, bike rides, reading for pleasure, etc., I’ve been able to 𝑟𝑒𝑙𝑒𝑎𝑠𝑒 𝑐𝑜𝑛𝑡𝑟𝑜𝑙 𝑎𝑛𝑑 𝑡𝑜 𝑎𝑙𝑙𝑜𝑤 𝑡ℎ𝑖𝑛𝑔𝑠 𝑡𝑜 𝑢𝑛𝑓𝑜𝑙𝑑 𝑎𝑛𝑑 𝑟𝑒𝑣𝑒𝑎𝑙 𝑡ℎ𝑒𝑚𝑠𝑒𝑙𝑣𝑒𝑠 𝑡𝑜 𝑚𝑒 𝑒𝑥𝑎𝑐𝑡𝑙𝑦 𝑤ℎ𝑒𝑛 𝑡ℎ𝑒 𝑈𝑛𝑖𝑣𝑒𝑟𝑠𝑒 𝑤𝑜𝑢𝑙𝑑 ℎ𝑎𝑣𝑒 𝑖𝑡 𝑏𝑒.⁠
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What do you think?⁠
What’s your personal balance between self-improvement and just living your life? ✨⁠
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#ashleymarandhealth #howyouglow #souljourney #littlestoryofmylife #soulpath #innerwork ⁠
#spiritjunkie #abrahamhicks #selfenquiry #gabriellebernstein #consciousnessshift #spirituallife #feelfreefeed #liveunscripted #thehappynow #selfgrowth #thatauthenticfeeling #highvibelife #mindbodyspirit #mindbodysoul #myeverydaymagic #lifeisbetterinabikini #beachbumlife #abikinikindalife #beachbabe #raiseyourfrequency #bestlifeproject #findyourbalance #divinetiming #theuniversehasyourback⁠

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9 ways to be active without “working out” 💫 I’ve definitely noticed that lately I haven’t been as interested in getting a traditional workout in. Instead, I’ve been opting for different ways to keep my body moving and my mind interested.⁠
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Here are 9 ways to stay active if you’ve been feeling the same:⁠
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1. Put a podcast on and go a long walk⁠
2. Go on a bike ride⁠
3. Play a sport with some friends⁠
4. Go hiking⁠
5. Put some music on and dance it out⁠
6. Do some yard work / deep clean your house⁠
7. Jump rope⁠
8. Go swimming⁠
9. Roller blade⁠
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What ideas do you guys have??⁠
Let me know! 👇🏽⁠
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P.S. - I don’t think I’ve ever shown you guys my bike on stories, but it’s Margaritaville themed. Bright pink and lime green, with a basket, cup holder and parrot squeaker as a horn! 🦜🤪⁠
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#ashleymarandhealth #visitsandiego #pacificbeach #bestofsandiego #sandiegoliving #sandiego #sandiegoblogger #sandiegolife #sdblogger #sandiegogram #socalliving #sdblogger #sandiegobloggers #allthingssd #activelifestyle #fitnessbabe #fitnessaddicted #lovefitness #sandiegofitness #sdfitness #sandiegofit #fitnesslifestyles #thesweatlife #findyourstrong #betterforit #fitbabesunited #fitgirlgang #strongoverskinny #thefitlife #fitisthenewskinny

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It’s not about how much resistance you can take off, but how much you can keep on.⁠
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@shanimal_shapesup said this in class last week, and it deeply resonated with me. There’s a lot of talk these days about how life should feel effortless and easy. How everyday should feel like a dream.⁠
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And while yes, I agree, you should strive to be happy and live a life that feels aligned, these messages should come with an 𝑎𝑠𝑡𝑒𝑟𝑖𝑠𝑘… that often times, to get to that place of bliss, you have to go through a lot of moments that are uncomfortable and hard.⁠
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Because frankly, 𝐢𝐭’𝐬 𝐭𝐡𝐞 𝐜𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞𝐬 𝐚𝐧𝐝 𝐡𝐚𝐫𝐝𝐬𝐡𝐢𝐩𝐬 𝐭𝐡𝐚𝐭 𝐜𝐡𝐚𝐧𝐠𝐞 𝐲𝐨𝐮 𝐚𝐧𝐝 𝐦𝐚𝐤𝐞 𝐲𝐨𝐮 𝐫𝐞𝐬𝐢𝐥𝐢𝐞𝐧𝐭. 𝐈𝐭’𝐬 𝐢𝐧 𝐭𝐡𝐨𝐬𝐞 𝐦𝐨𝐦𝐞𝐧𝐭𝐬 𝐰𝐡𝐞𝐧 𝐲𝐨𝐮’𝐫𝐞 𝐟𝐨𝐫𝐜𝐞𝐝 𝐭𝐨 𝐮𝐩𝐥𝐞𝐯𝐞𝐥.⁠
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So next time you find yourself in a challenging situation, instead of wondering how you can make things easier - maybe ask yourself: how can I make it through this?⁠
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SAVE this to reread the next time you’re going through a rough patch.⁠
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#ashleymarandhealth #daringgreatly #howyouglow #souljourney #littlestoryofmylife #soulpath #innerwork ⁠
#yogaeverydamnday #yogastrong #inversionjunkie #inversionaddict #inversions #headstand #yogisofig #igyogacommunity #dailyyoga #yogaphotography #yogafam #yogajunkie #yoginis #igyogafam #myyogajourney #livetheyogalife #feeltheyogahigh #sandiegoyoga #yogaforthesoul #practiceyogachangeyourworld #bali #seminyak #hotelindigobali⁠
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10 hydrating things to consume for youthful, radiant skin. 🥥⁠
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Want plump, youthful looking skin that endlessly glows? Hydration is one of the most underrated things you can do for not only your skin, but also your digestive and cardiovascular health.⁠
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Here’s a list of 10 hydrating foods and liquids you can incorporate into your diet (in no order):⁠
➊ Coconut water⁠
➋ Greens⁠
➌ Cucumbers⁠
➍ Watermelon⁠
➎ Celery⁠
➏ Eggplant⁠
➐ Zucchini⁠
➑ Strawberries⁠
➒ Bell Peppers⁠
➊⓿ Carrots⁠
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Want more skin tips?⁠
My LINK IN BIO has:⁠
>> free one-sheet you can download on the foods to eat for various skin concerns⁠
>> blog post on my full skincare routine⁠
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📍@folkubud⁠
A low key garden hangout that merges health-driven dining with lounging by the pool. Stop by for lunch or rent a daybed to beat the Bali heat. And yes, there is a swim up bar. We ate THE BEST nasi goreng here. TBH I’m still dreaming about it.⁠
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#ashleymarandhealth #nourishyourself #naturalskincare #organicskincare #naturalproducts #naturalbeauty #organicbeauty #skincare #ecobeauty #healthyskin #nontoxicbeauty #skincareroutine #glowingskin #thenewhealthy #hownottodie #beautyfoods #cleanbeautyrevolution #foodforskin #nourishyourbody #healthyfoodchoice #naturaltreatment #bali #baliguideline #ubud #folkubud #bestinbali #balidaily #explorebali #thebalibible #balilifestyle

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