It’s really feeling like summer in San Diego these days – the sun’s back out full time for the most part, and the city is feeling a lot busier with the influx of tourists. So I’ve been playing around with mixing up my usual green smoothie for something a bit more fun.

Smoothie Ingredients:

☀️ 1 scoop Zhou Nutrition spirulina

☀️ 1 scoop Trader Joe’s organic flaxseed meal

☀️ 1 scoop Further Food collagen powder

☀️ handful of blueberries

☀️ a few pieces of cut up mango

☀️ ½ teaspoon coconut oil

☀️ half an avocado

☀️ power greens mix of organic spinach, chard and kale

☀️ ½ Harmless Harvest coconut water and ½ water


☀️ blueberries

☀️ mangos

☀️ coconut flakes

☀️ sunflower seeds

☀️ chia seeds

☀️ Seven Sunday’s Rise and Grind muesli

This error message is only visible to WordPress admins

Error: There is no connected account for the user 8442198732 Feed will not update.

Sign up to get wellness tips, tricks and inspiration delivered straight to your inbox.

wellness programs
Holistic Nutrition Health Programs
recent posts
follow me