This digestion boosting smoothie has officially become my new go-to! YUP, you heard me right. It’s replaced my usual spirulina green smoothie and my eggs/avo toast breakfast I was stuck on there for a solid few months.
It’s got more of a tart taste due to the more acidic flavors, but my body honestly craves it. PLUS I feel soooo good drinking this knowing I’m doing my gut a solid.
▪ 1 banana
▪ Further Food collagen
▪ Bob’s Red Mill organic flax seed meal
▪ Big handful of greens (choose any or mix: spinach, chard, arugula, green kale)
▪ Splash of apple cider vinegar
▪ Splash of real lemon juice or slide of lemon (w/o skin, obv)
▪ Organic shelled hemp seeds
▪ 4 or so pitted dates
▪ ½ an avocado
▪ tsp. Nutiva organic, cold-pressed coconut oil