Beet and Goat Cheese Arugula Salad

Guys, I love beets. It’s sick.

I went through a good week stretch where I had beets at most lunches and dinners.

Why I love them?
(beyond being the vegetable of choice on The Office – literally all roads lead to Scranton)

  • Contain a little bit of basically every nutrient and mineral under the sun
  • Keeps blood pressure in check
  • Has nitrates that may enhance athletic performance
  • Fights inflammation
  • Improves digestion
  • Supports brain health
  • Has anti-cancer properties.

Salad ingredients include:

  • Arugula
  • Avocado
  • Pistachios
  • Goat cheese
  • EVOO
  • Balsamic drizzle
  • Beets (duh).
2019-03-22T23:19:06+00:00March 22nd, 2019|Food|